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Yoga is a holistic philosophy that includes many different aspects. It is not just the practice of asanas but the internalization and integration of a healthy lifestyle for body and soul.

4963938 sThat´s why we inform you in our texts about the yogic concept of nutrition, present you the most popular yoga types and give you helpful tips for a pleasant yoga class. Furthermore we made you a list of the top 10 reasons to go on a yoga retreat and tell you more about the Yoga Sutras of Patanjali. If you are a greenhorn in Yoga, check also the basic information and our glossary for the most common words.

Enjoy reading and visualize yourself already on your next yoga holiday.

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